Private Pods.
Personal Training.
Real Results.
Get stronger, leaner, and pain-free
8
Locations
Across BC
2013
Established
In
4.7
Star
Rating
Westcore offers a
better way to exercise
Personal
Appointment
Train on your schedule.
Your Own
Private Pod
Fully equipped. Train in privacy.
Personalized
Plan
Built around your goals.
Affordable
Personal Training
Premium coaching. Lower cost.
Supportive &
Non-Intimidating
Perfect for beginners, older adults, and anyone who doesn’t feel comfortable in a traditional gym.
I Want to Try This!
Training Designed To
Help You Live Better
Feel Stronger
Build strength for everyday life.
Move Without Pain
Improve mobility and reduce aches.
Lose Weight
Create sustainable habits and lasting results.
Stay Independent
Maintain an active lifestyle for years to come.
Before & After Results
Real Results from
Real People
Ready To Feel Stronger, Leaner & More Confident?
experience the Westcore difference
Frequently Asked
Questions
What is semi-private personal training?
Semi-private personal training combines the benefits of personal training with schedule flexibility, and affordability. At Westcore, each member follows their own personalized training plan while receiving coaching and support from a certified trainer in our private pod environment.
Am I too old to start personal training?
Not at all. Many of our members are in their 50s, 60s, and beyond. Personal training can help improve strength, balance, mobility, and overall quality of life at any age.
How is Westcore different from traditional personal training?
Unlike traditional one-on-one personal training, Westcore allows you to train in your own fully equipped private pod while receiving expert coaching at a fraction of the cost. You get a personalized program, professional guidance, and a more affordable way to achieve your fitness goals.
Is semi-private personal training right for beginners?
Absolutely. Many of our members are new to personal training or returning to exercise after time away. Our trainers provide guidance every step of the way, making it easy to build confidence, learn proper technique, and progress safely.
What are the benefits of personal training?
Personal training provides accountability, expert guidance, customized workouts, and a structured plan designed around your goals. Whether you want to build strength, lose weight, improve mobility, or reduce pain, personal training helps you achieve results faster and more safely.
Do I get my own workout plan?
Yes. Every member receives a personalized training plan based on their fitness level, goals, limitations, and experience. Your trainer will monitor your progress and make adjustments as needed.
How much does personal training cost?
Westcore’s semi-private personal training model provides many of the same benefits as traditional personal training at a significantly lower cost. Contact your nearest location for current membership and training options.
Can personal training help with pain and mobility issues?
Yes. Many of our members join because they want to move better, improve mobility, and reduce everyday aches and pains. Our trainers can modify exercises and create a program that works within your current abilities and goals.
Do I have to share equipment with other members?
No. One of the things that makes Westcore unique is our fully equipped private training pods. You’ll have your own dedicated space and equipment during your workout.
How often should I do personal training?
Most members see great results by training two to three times per week. Your trainer can recommend a schedule based on your goals, lifestyle, and fitness level.
Can personal training help me lose weight?
Yes. Personal training can help you lose weight by providing structured workouts, accountability, and a customized fitness plan. Combined with healthy nutrition habits, personal training can be an effective way to achieve sustainable weight loss.
What should I expect during my first personal training session?
Your first session includes a discussion about your goals, fitness history, and any limitations or concerns you may have. From there, we’ll create a personalized training plan and show you how our private pod training system works.